Weigh In record (no journal entry) for 12 July 2020
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 27.15g | Prot: 120.73g | Carbs: 94.55g.
Breakfast: Prozis Cacao in Polvere, Milbona Yogurt Greco senza Grassi, BPR Protein Oat Pancake, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Stoppato Mini Gallette di Ceci e Riso Nero , Lidl Tartare di Scottona, Conad Insalata Mix di Verdure Lavate. Dinner: Naturella Fiocchi di Latte Light, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo, Conad Insalata Mix di Verdure Lavate. Snacks/Other: Yomo Yogurt Ciliegie e Amarene, Lindt Cioccolato Fondente 85%, BPR Merry Cherry , Albume d'uovo. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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