Ikineito's Journal, 12 Jul 20

Weigh In record (no journal entry) for 12 July 2020
106 kg Lost so far: 1.5 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
751 kcal Fat: 24.10g | Prot: 45.44g | Carbs: 81.59g.   Breakfast: Valio Eila Rasvaton Raejuusto, Myllyn Paras Kaurapuuro,  Aprikoosit, Grefinn Inkivääripala, Mansikat,  Saksanpähkinät,  Maitokahvi. Lunch:  Saksanpähkinät, Valio Eila Rasvaton Raejuusto, Del Monte Peach Slices In Juice, Findus Kullanrapeat Kalafileet, Findus Talon Vihannekset. more...
Losing 0.2 kg a Week

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Ikineito's Weight History


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