Weigh In record (no journal entry) for 11 July 2020
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75.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2822 kcal
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Fat: 134.31g | Prot: 109.85g | Carbs: 283.53g.
Breakfast: Hacendado Plátano, Café con Leche Descremada, Hacendado Crema de Cacahuete, Bimbo Bimbo sin Corteza. Lunch: García Millán Salmorejo Fresco, Ensaladilla Rusa, Hacendado Filetes de Lomo. Dinner: Gyoza, Rollos de California, Nigiri de Atún, Makis de Atún. Snacks/Other: Hacendado Dátiles sin Hueso. more...
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1714 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 1 hour and 14 minutes, Resting - 50 minutes, Sleeping - 6 hours and 56 minutes. more...
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Losing 2.1 kg a Week
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LeiteriN1's Weight History
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