Weigh In record (no journal entry) for 10 July 2020
|
125.8 kg
Lost so far: 11.4 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 46.02g | Prot: 64.63g | Carbs: 105.09g.
Breakfast: Eden Knackwürstchen, Wilhelm Brandenburg Hausmacher Leberwurst, Mettwurst, Gut & Günstig Rotwurst, Aldi Mehr-Korn-Brot. Lunch: Gut Bartenhof Schweinegulasch , LAWA Hefeknödel. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|