Weigh In record (no journal entry) for 10 July 2020
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43.6 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 18.99g | Prot: 31.40g | Carbs: 72.65g.
Breakfast: Абрикосы, Простоквашино Молоко 2,5%, Овсяная Крупа. Lunch: Банан, Яблоко. Dinner: Мясновъ Запечённая Голень Индейки по-Домашнему. more...
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steady weight
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