Weigh In record (no journal entry) for 10 July 2020
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 58.43g | Prot: 88.27g | Carbs: 173.95g.
Breakfast: Fine Life Крупа Кукурузная, ВкусВилл Молоко 3,2%, Кофе, Льняное Масло. Lunch: Националь Булгур, Жареное Яйцо, Котлета Говяжья. Dinner: ВкусВилл Творог 5%. more...
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Gaining 1.1 kg a Week
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7thLegion's Weight History
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