Weigh In record (no journal entry) for 10 July 2020
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48.1 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 55.78g | Prot: 84.16g | Carbs: 160.76g.
Breakfast: Bio-time Havermout, Alpro Amandelmelk Ongezoet, Danone Oikos Greek Nature, Zonnatura Gebroken Lijnzaad, Blauwe Bessen, Senseo Koffie, Everyday Koffieroom, Suikerklontje. Lunch: Bio-time Rode Bieten, Honing, Gemberthee, Boni Pijnboompitten, Carpaccio, Delhaize Cavaillon Meloen, Komkommer (met Schil), Rode Paprika, Boni Pittige Rauwkostmix. Dinner: Aardappelpuree (met Volle Melk en Boter), Boni Wortelpuree, Zoete Aardappel, Delhaize Lomo. Snacks/Other: Danone Oikos Greek Vanille. more...
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steady weight
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dicawisily's Weight History
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