Weigh In record (no journal entry) for 10 July 2020
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83 kg
Lost so far: 24.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 19.34g | Prot: 31.52g | Carbs: 176.34g.
Breakfast: Radis, Ciboulette, Pain Multigrain, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Auchan Abricots Moelleux, Kiwi, Lidl Feuilles de Vigne Farcies au Riz, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Pomme. more...
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steady weight
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Eric.Hayen's Weight History
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