Weigh In record (no journal entry) for 09 July 2020
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84 kg
Lost so far: 2.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.65g | Prot: 27.16g | Carbs: 70.18g.
Lunch: Aldi Original Griechischer Feta, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Rote Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Erdbeeren, Edeka Joghurt Mild 3,8%, Tomaten, Edeka Bio Maiswaffeln Gesalzen, Abraham Kernschinken, Eiweißbrot. more...
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Losing 4.9 kg a Week
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Annachen1986's Weight History
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