Weigh In record (no journal entry) for 09 July 2020
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71.5 kg
Lost so far: 5.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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149 kcal
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Fat: 4.26g | Prot: 1.13g | Carbs: 27.43g.
Breakfast: Coffee with Cream and Sugar. more...
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Losing 1.0 kg a Week
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