Weigh In record (no journal entry) for 09 July 2020
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95 kg
Lost so far: 8.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 41.23g | Prot: 36.42g | Carbs: 80.85g.
Breakfast: Telur Rebus. Dinner: Biji Wijen Kering Utuh, Tahu Kukus, Kimchi, Telur Rebus Lunak. Snacks/Other: Kue Bawang. more...
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Losing 12.6 kg a Week
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wanti puspasari's Weight History
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