Weigh In record (no journal entry) for 09 July 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 65.42g | Prot: 51.16g | Carbs: 148.65g.
Breakfast: Carrefour Pains au Lait , Carrefour Lait Demi Écrémé. Lunch: Auchan Banane, Vin Rosé, Jambon Cru, Baguette. Dinner: Envia Mousse Fouettée Sur Fromage Blanc, Saucisson Sec, Pain Blanc, Casino Vinaigrette Huile D’Olive Tomates Séchées , Olives Noires, Tomates, Rhum. Snacks/Other: Picard Bûche Glacée Façon Crème Brûlée, Nectarines. more...
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Losing 0.0 kg a Week
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