Weigh In record (no journal entry) for 09 July 2020
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48 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 11.70g | Prot: 11.72g | Carbs: 43.50g.
Lunch: Kobe Boncabe, Garam, Tahu Kukus. Snacks/Other: Pisang, Nabati Sandwich Hazelnut, Kue Sus, Kue Putu Ayu. more...
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Losing 1.0 kg a Week
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safiragadis's Weight History
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