Weigh In record (no journal entry) for 09 July 2020
|
52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 27.40g | Prot: 96.88g | Carbs: 292.52g.
Breakfast: Albume d'uovo, Mirtilli, BPR Protein Oat Pancake, BPR Farina Avena Cookie Dough, BPR Nutrition Farina di Riso BUTTER COOKIES. Lunch: Petto di Pollo, Carne, Funghi Champignon, Zucchine, Patata Americana. Dinner: Despar Barbabietole Rosse, Olio Extra Vergine di Oliva, Harvest Basket Patate al Rosmarino , Pomodori Ciliegini. Snacks/Other: Certossa Pane Integrale Morbido a Fette (2), Schogetten Caramel Brownie, McEnnedy Classic Bagels, Prozis Peanut Butter, dm Bio Kokos Mehl, BPR Multigrain Buttermilk , Perugina Cacao Amaro, BPR Nutrition Farina di Riso BUTTER COOKIES, Albume d'uovo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|