belenalejandra's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

63 kg Lost so far: 8.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

570 kcal

Fat: 16.17g | Prot: 33.08g | Carbs: 77.47g. Breakfast: PF Mortadela Jamonada, Kupiec Galletas de Arroz Tradicionales. Lunch: Muslo de Pollo (sin Comer la Piel), Brócoli, Caldo de Pollo, Sopa de Arroz con Pollo, Betarraga, Repollo. Dinner: Huevo Revuelto, Ideal Pan de Molde. Snacks/Other: Naranjas. more...

1645 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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belenalejandra's Journal, 08 Jul 20

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belenalejandra's Weight History