Weigh In record (no journal entry) for 08 July 2020
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.25g | Prot: 52.50g | Carbs: 70.10g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Огурец (с Кожурой). Dinner: Мёд, Евроопт Персик, Беллакт Творог 5%. Snacks/Other: Здоровое Питание Отруби Хрустящие Пшеничные. more...
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Gaining 1.1 kg a Week
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Alyamiha's Weight History
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