Weigh In record (no journal entry) for 08 July 2020
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60.3 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 29.57g | Prot: 21.02g | Carbs: 76.47g.
Breakfast: Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Lepetit Camembert, Pain Blanc. Dinner: Pain Blanc, Polenta Cuite ou Bouillie, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Gaining 1.4 kg a Week
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swanneee's Weight History
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