Marie07c's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

92.5 kg Lost so far: 11 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1388 kcal

Fat: 31.91g | Prot: 67.03g | Carbs: 196.37g. Breakfast: Marque Repère Confiture Fraise, Beurre, Harry's Pain de Mie Extra Moelleux Complet. Lunch: Danone Hipro Citron, Picard Poêlée de Légumes Grillés, Polenta Frit. Dinner: Danone Hipro Citron, Super U Jambon Blanc sans Couenne, Picard Haricots Beurre. Snacks/Other: Nestlé Cône Extrême Façon Mojito. more...

2768 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours, Desk Work - 9 hours. more...

Losing 0.2 kg a Week

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Marie07c's Journal, 08 Jul 20

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