Weigh In record (no journal entry) for 08 July 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 2.29g | Prot: 7.26g | Carbs: 158.27g.
Breakfast: خضار ليمون, الأناناس. Lunch: فاكهة الكيوي. Dinner: التفاح. more...
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Losing 2.1 kg a Week
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Comments
انشالله بتوصلي لهدفك ادعيلي انتي كان وبيلززز متابعة وتشجيع
08 Jul 20 by member: mimo.11
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Amal 17293's Weight History
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