Weigh In record (no journal entry) for 08 July 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.25g | Prot: 53.47g | Carbs: 137.24g.
Breakfast: ВкусВилл Кефир 3,2%, Геркулес Геркулес Монастырский. Lunch: Говядина Тушеная, Гудвилл Гречневая Крупа. more...
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Losing 2.8 kg a Week
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7thLegion's Weight History
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