Weigh In record (no journal entry) for 07 July 2020
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62.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 106.65g | Prot: 108.81g | Carbs: 54.67g.
Lunch: Cheddar Cheese, Celery , Cocoa Powder, Peanut Butter, Egg, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds , Egg. Dinner: Cooked Vegetables, Red Cabbage , Beef Steak, Cheddar Cheese , Avocados . more...
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Losing 7 kg a Week
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Jihyun Lee's Weight History
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