Weigh In record (no journal entry) for 07 July 2020
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77 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 46.72g | Prot: 61.45g | Carbs: 37.93g.
Lunch: Jumbo Papas Duquesas, Dole Lechuga Escarola, Aceite Vegetal, Salmón Cocinado. Dinner: Salsa Alfredo, Tallarines al Huevo (Enriquecidos, Cocidos), Huevo Revuelto. Snacks/Other: Vivo Jalea. more...
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Losing 1.4 kg a Week
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