Weigh In record (no journal entry) for 07 July 2020
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65.8 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.10g | Prot: 75.62g | Carbs: 56.74g.
Breakfast: Leche Entera, Bimbo Pan Cero Cero, Jamón de Pavo, Clara de Huevo, Huevo Revuelto. Lunch: Aguacate, Ejotes, Pasta Fresca (Cocida), Pechuga de Pollo. Dinner: Espinacas, HEB Frutos Rojos. more...
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Losing 3.5 kg a Week
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