Weigh In record (no journal entry) for 07 July 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 32.15g | Prot: 55.38g | Carbs: 97.40g.
Breakfast: Carne Moída Refogada, Bistek Pão Francês. Lunch: Schweppes Citrus Light (Lata), Ovo Frito, Carne Moída Refogada, Cuscuz (Cozido). Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Banana. more...
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manu feitosa's Weight History
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