Weigh In record (no journal entry) for 07 July 2020
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43.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 9.78g | Prot: 14.97g | Carbs: 42.03g.
Breakfast: Manzana Verde, Costa Costa Milk Excellence, Loncoleche Leche Semidescremada. Lunch: Palta Hass, Tomates, PF Pechuga de Pollo Cocida, Naturezza Crema de Espárragos. Dinner: Pan Amasado, Queso Natural, Surlat Yogurt sin Lactosa Frutilla, En Linea Muesli Frutal. Snacks/Other: Queque, Café. more...
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Losing 2.8 kg a Week
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danaraneda's Weight History
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