roxanna.bortagaray's Journal, 07 Jul 20

62,35
62.3 kg Lost so far: 9.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1074 kcal Fat: 37.46g | Prot: 43.75g | Carbs: 151.61g.   Lunch: Tomates, Ovo Cozido, Beterraba Cozida, Carne de Vaca Moída (90% Magro / 10% Gordo), Abóbora Cozida (de Abóbora Fresca). Dinner: Beterraba Cozida, Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Paulista Iogurte de Frutas, Brigadeiro, Peras, Pitaya. more...
Losing 4.2 kg a Week

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roxanna.bortagaray's Weight History


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