Weigh In record (no journal entry) for 07 July 2020
|
63 kg
Lost so far: 15.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 31.53g | Prot: 30.48g | Carbs: 50.88g.
Breakfast: Eco Greco Йогурт Греческий 1,5%. Lunch: Огурец (с Кожурой), Перец Фаршированный Мясом и Рисом. Snacks/Other: Кофе Латте, Савушкин Молоко 1,5%, Кофе с Молоком. more...
|
Losing 13.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|