Weigh In record (no journal entry) for 07 July 2020
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101.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 23.94g | Prot: 36.72g | Carbs: 91.96g.
Breakfast: Tamara Pfirsichmarmelade, Milfina Butter , Kaffee, Géramont Frischkäse, Roggenmischbrot. Lunch: Bratensoße, Thüringer Klöße. Dinner: Gut & Günstig Weizenbrötchen, Aldi Graved Lachs mit Honig-Senf Sauce. more...
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steady weight
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ute kühn's Weight History
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