Weigh In record (no journal entry) for 07 July 2020
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81.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 22.21g | Prot: 15.47g | Carbs: 93.87g.
Breakfast: Малина, Сахар, Кофе с Молоком, Говяжья Сосиска, Мороженое, Сгущенка, Оладьи. more...
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Gaining 1.4 kg a Week
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