Weigh In record (no journal entry) for 07 July 2020
|
95 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 46.05g | Prot: 55.53g | Carbs: 234.16g.
Breakfast: Banane. Lunch: Gemischter Salat, Cantaloupe Melonen. Dinner: Gut & Günstig Mozzarella , Galiamelone, Herta Finesse Putenbrust, Harry 1688 Steinofenbrot. Snacks/Other: Milky Way Milky Way Riegel, Streuselkuchen, hanuta Hanuta, Gurke (mit Schale), Käse, Herta Finesse Putenbrust, Harry 1688 Steinofenbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|