Weigh In record (no journal entry) for 07 July 2020
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 50.26g | Prot: 43.80g | Carbs: 190.11g.
Breakfast: Soyfresh Soya Milk, Cooked Mung Beans. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Boiled Egg, Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Pastry filled with Potatoes and Peas (Fried). Snacks/Other: Banana, Rice Flour Pudding with Nuts (Indian Dessert). more...
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Losing 2.8 kg a Week
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ddnatasya's Weight History
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