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bb 79kg lp 100cm, 77kg lp95cm
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 106.02g | Prot: 87.72g | Carbs: 164.92g.
Breakfast: Telur Puyuh, Tempe Orek. Lunch: Tumis Kangkung, Bakwan, Ikan Bandeng Goreng, Kue Apem, Kue Bolu, Indomaret Kacang Bali. Dinner: Pop Ice Pop Ice, Indomaret Kacang Bali, Bakso Ayam, Nasi Kuning. more...
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Losing 7 kg a Week
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sahla zz's Weight History
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