Weigh In record (no journal entry) for 25 June 2013
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76.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 42.58g | Prot: 49.46g | Carbs: 149.22g.
Breakfast: Everything with Cheese Bagel, Low Fat Milk, Freshly Brewed Coffee (Grande), Cream Cheese. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Snacks/Other: Bananas. more...
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Gaining 3.8 kg a Week
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Myron Rosmarin's Weight History
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