Weigh In record (no journal entry) for 06 July 2020
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.88g | Prot: 73.65g | Carbs: 88.41g.
Breakfast: Everyday Biscotte, Becel Margarine Light, Colruyt Everyday Verse Kaas Light, Meli Honing, Café, Everyday Lait Écrémé. Lunch: Colruyt Everyday Verse Magere Kaas, Blanc d'Oeuf, Haricots Verts, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Petits Pois, Carottes, Filet de Poulet. Dinner: Soupe aux Choux, Boni Vinaigrette Fijne Kruiden, Colruyt Everyday Thon au Naturel, Avocat, Athos Saladekaas, Aldi Surimi Sticks, Betteraves, Regalo Cornichons, Boni Carottes Râpées , Concombre (Pelé), Radis, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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Gaining 2.1 kg a Week
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dinalina25's Weight History
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