magy9005's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
78 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
579 kcal Fat: 7.88g | Prot: 66.79g | Carbs: 58.96g.   Dinner: Zanahoria, Hacendado Espinacas Congeladas en Porciones, Guisantes (Congelados), Zanahoria, Hacendado Espinacas Congeladas en Porciones, Guisantes (Congelados), Atún Fresco, Atún, Verduras Mezcladas (Congeladas). more...
2391 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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magy9005's Weight History


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