Weigh In record (no journal entry) for 06 July 2020
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73.8 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 76.96g | Prot: 39.82g | Carbs: 111.93g.
Breakfast: Aldi Toastbrood, Materne Aardbeien Confituur. Lunch: Honing, Aldi Halfvolle Melk, Everyday Havermout. Dinner: Solo Solo Bakken en Braden, Chipolata, Broccolipuree. Snacks/Other: Gelatelli Mini Almond . more...
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Losing 0.2 kg a Week
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AnnAardig's Weight History
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