Weigh In record (no journal entry) for 06 July 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 63.32g | Prot: 82.95g | Carbs: 175.82g.
Breakfast: Gâteau au Chocolat (sans Glaçage), Banane. Lunch: Huile d'Olive, Vinaigre Balsamique, Salade Verte, Concombre (Pelé), Tomate Cœur de Bœuf, Auchan Maïs , Auchan Petits Pains Grillés au Froment, Kiri Kiri, Nixe Thon Albacore au Naturel, Sucre, Lipton Thé 5 Fruits Rouges. Dinner: Brocoli, Kikkoman Sauce Soja Sucrée, Courgette, Carottes, Taureau Ailé Le Basmati, Blanc de Poulet. more...
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Losing 2.1 kg a Week
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googogooo's Weight History
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