googogooo's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
63.8 kg Lost so far: 6.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1561 kcal Fat: 63.32g | Prot: 82.95g | Carbs: 175.82g.   Breakfast:  Gâteau au Chocolat (sans Glaçage),  Banane. Lunch:  Huile d'Olive,  Vinaigre Balsamique,  Salade Verte,  Concombre (Pelé),  Tomate Cœur de Bœuf, Auchan Maïs , Auchan Petits Pains Grillés au Froment, Kiri Kiri, Nixe Thon Albacore au Naturel, Sucre, Lipton Thé 5 Fruits Rouges. Dinner:  Brocoli, Kikkoman Sauce Soja Sucrée,  Courgette,  Carottes, Taureau Ailé Le Basmati,  Blanc de Poulet. more...
Losing 2.1 kg a Week

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googogooo's Weight History


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