Weigh In record (no journal entry) for 06 July 2020
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 32.29g | Prot: 77.60g | Carbs: 203.20g.
Breakfast: Pomme Golden. Lunch: Pomme Golden, Riz Blanc (à Longs Grains , Cuit), Super U Pois Chiche Riche en Fibre, Purée de Carottes Maison, Paupiette de Veau. Dinner: Abricots, Pomme Golden, U Blanc de Poulet, Ratatouille Maison, Super U Lentilles Blondes Cuites, Oeuf. Snacks/Other: Pomme Golden, Calin Fromage Blanc Extra Format. more...
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Losing 0.2 kg a Week
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adeline nogier's Weight History
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