Weigh In record (no journal entry) for 05 July 2020
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 57.83g | Prot: 34.20g | Carbs: 123.68g.
Lunch: Elma Chips Baconzitos, Elma Chips Batata Palha Tradicional, Sadia Salsicha, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Condensado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karen_nunees's Weight History
|