Rita RA+AF's Journal, 05 Jul 20

Início 2° Desafio KetoLife
63.7 kg Lost so far: 6.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1168 kcal Fat: 62.35g | Prot: 69.03g | Carbs: 52.28g.   Breakfast: Piracanjuba Leite Desnatado, Avocado. Lunch:  Abóbora Cabotia, Serramalte Cerveja,  Berinjela Cozida,  Abobrinha,  Alho Cozido, Sadia Galeto. Dinner:  Bife a Parmegiana. Snacks/Other:  Ovo,  Farinha de Amendoas,  Frango Desfiado,  Vinho Pinot Noir. more...
1407 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Rita RA+AF's Weight History


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