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amelie.brs
Journal
05 Jul 20
amelie.brs's Journal, 05 Jul 20
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Weigh In record (no journal entry) for 05 July 2020
63.1 kg
Lost so far:
6.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1639 kcal
Fat: 55.32g | Prot: 69.09g | Carbs: 198.44g.
Lunch:
Riz Blanc, Baguette, Bœuf, Tomme de Savoie, Alvalle Gazpacho.
Dinner:
Grany Barre de Céréales Chocolat , Vin Rosé, Planet Sushi California Saumon.
more...
1885 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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amelie.brs's Weight History
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