Weighed in this morning at 148.6lbs. Happy enough buy would love faster results. Decided to try eliminating wheat from my diet. I think it may be responsible for my fatigue mid afternoon. juice plus is really helping to keep me feeling full and strangely enough, not crave carbs like usual.
Doing a fitness/weight loss challenge with my friend. Ends 14th July. Hoping to be around 138 by then. Hard work ahead but it'll be worth it :)
|
67.4 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.5 kg a Week
|