Weigh In record (no journal entry) for 08 September 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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1230 kcal
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Fat: 34.93g | Prot: 57.43g | Carbs: 163.97g.
Breakfast: Brown Rice, Tempeh (Cooked) , Chicken Vegetable Soup, Apple. Lunch: Fried Egg, Chicken Vegetable Soup, Brown Rice. Dinner: Seblak. more...
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tiaralai's Weight History
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