Minion1990's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
79.9 kg Lost so far: 13.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
923 kcal Fat: 48.17g | Prot: 25.75g | Carbs: 94.74g.   Breakfast: Gut & Günstig Geflügelfleischwurst, Smorbotte Gesalzene Butter, Harry Sammy's Super Sandwich, Kühne Balsamissimo Cremig Mild, Cocktailtomaten, Edeka Kopfsalat, Gurke (Geschält), TiP Süßstoff Tabletten, Meßmer Brennesseltee. Lunch: Schwartau Schokosauce,  Schlagsahne, Gut & Günstig Frischei-Waffeln. Dinner: Corbell Kartoffeleintopf mit Fleischbällchen. Snacks/Other:  Leitungswasser, TiP Süßstoff Tabletten ,  Früchtetee,  Schokokekse. more...
2020 kcal Exercise: Walking (slow) - 3/kph - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 40 minutes. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Minion1990's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.