Weigh In record (no journal entry) for 05 July 2020
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77 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 95.81g | Prot: 89.32g | Carbs: 235.01g.
Breakfast: Hacendado Muesli Crujiente con Chocolate (45g), Hero Mermelada Diet Fresa, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Plátano, Café con Leche Descremada. Lunch: La Lechera Mousse de Café, Hacendado Risotto de Setas. Dinner: Cebollas, Tomates, Lubina. Snacks/Other: Milka Chocolate con Oreo, Hacendado Galletas Chocolate y Leche, Hacendado Atún Claro al Natural. more...
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3551 kcal
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Exercise:
Pasos - 15 hours, Bicicleta de ruta - 3 hours and 46 minutes, Sleeping - 5 hours and 14 minutes. more...
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Gaining 4.2 kg a Week
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LeiteriN1's Weight History
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