Weigh In record (no journal entry) for 04 July 2020
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 45.96g | Prot: 39.38g | Carbs: 183.08g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Muesli aux Fruits, Benco Chocolat en Poudre. Lunch: Lidl Filet de Limande du Nord MSC Meunière , Envia Yaourt aux Fruits 0%, Patate Douce, Nos Régions Ont du Talent Maroilles. Dinner: Kiwi, Abricots, Ananas. Snacks/Other: Bonne Maman Croquants Noix de Coco. more...
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Losing 4.2 kg a Week
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