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Judyrose1997
Journal
04 Jul 20
Judyrose1997's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
67.1 kg
Lost so far:
44.0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
625 kcal
Fat: 44.55g | Prot: 53.36g | Carbs: 0.03g.
Lunch:
Butter (Salted), Bottled Water Unsweetened, Food Lion Pork Rinds, Bumble Bee Solid White Albacore Tuna in Water (2 oz).
more...
1777 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Yoga - 30 minutes, Meditation - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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Judyrose1997's Weight History
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