Weigh In record (no journal entry) for 04 July 2020
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73.4 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 77.30g | Prot: 62.30g | Carbs: 132.96g.
Lunch: Bacon (Curado, Frito, Cozido), Ovo Mexido, Feijão Preto Cozido, Purê de Abóbora, Repolho Refogado. Dinner: Pizza de Chocolate, Sadia Pizza de Frango com Catupiry, Sadia Pizza de Calabresa. more...
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Losing 2.1 kg a Week
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Débora Moura's Weight History
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