Weigh In record (no journal entry) for 04 July 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 8.38g | Prot: 15.55g | Carbs: 59.82g.
Breakfast: Kayısı, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.2 kg a Week
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