Weigh In record (no journal entry) for 04 July 2020
|
69.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 30.12g | Prot: 45.53g | Carbs: 73.42g.
Breakfast: Namet Hindi Füme, Yoğurt, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti. Lunch: Tantuni. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gozgozgozgozgoz's Weight History
|